A physician-led program

Lose fat, keep your muscle, and know your numbers in 90 days.

The PRIME 90-Day Health Optimization Intensive: testing, a doctor, a coach every week, and your medication, all in one program.

$2,997

or 3 payments of $999. 

All-inclusive. Prescribed medication included.

Launching January 2027. Seats are limited by Dr. Patterson’s schedule. Priority Access members get first pick before we open to the public. No payment until January.

Group 1 starts Monday, January 11 and Group 2 starts Monday, April 19.

Get Priority Access

Tell us a little about you. We'll take it from there.

Groups

Spots are limited by Dr. Patterson’s schedule, not by marketing. When the seats are gone, the next group opens.

The problem

You have done the plans. You have bought the app. You have lost the same fifteen pounds twice. What you have never had is a doctor looking at your labs, a scan that shows what actually changed in your body, and someone checking in every week who knows your name.

How it works

Dr. Patterson working on computer in the office

Phase 1

Week 1

Assess.

Start with a DEXA body composition scan, resting metabolic rate and VO2 max tests, and a comprehensive hormone and metabolic panel. Then a 30-minute visit with Dr. Patterson to review your results, set your target, build your personalized plan, and prescribe where clinically appropriate. Your target is set here.

Headshot of Andrea Caskey, RN at Prime Wellness & Longevity.

Phase 2

Weeks 2-11

Coach.

This is where the work happens. Weekly one-on-one check-ins with Andrea, our health optimization RN coach. A personalized nutrition and movement plan, adjusted as your progress, labs, and how you feel change. Live group calls with Dr. Patterson every Wednesday at 11 am in our private PRIME Inner Circle, recorded so you never miss one, with a group of people doing it with you!

Exercise bike in a doctors office

Phase 3

Week 12

Measure.

Your second full round of testing: DEXA, RMR, VO2 max, and labs. Then a visit with Dr. Patterson to review your progress beyond the scale: body fat, lean mass, metabolism, fitness, and the labs behind how you feel.

Real data. Real answers for you.

Phase 4

Week 13

Choose.

Sit down with your results, and choose how to keep going. Most people move into our Optimize Membership, for continued support, ongoing labs, and long-term optimization. Hit your DEXA target and get a $750 credit towards your first three months!

What's included

Testing, labs, visits and prescribed medication alone are valued at over $3,000, before personalized coaching, the private Inner Circle community, and weekly live calls with Dr. Patterson.

Your win, credited

$750

Hit the DEXA target we set with you in Week 1 and we credit $750 toward your first three months of any Prime membership tier. A credit toward staying, never a cash refund, and never contingent on medication.

Better data. A healthier you. A brighter future.

Who this is for, and who it is not

For adults who want a measured, medically supervised 90 days and are ready to show up every week. Not for anyone looking for medication without a plan, and not a substitute for care of an existing medical condition. Dr. Patterson decides eligibility at the Week 1 visit; if the program is not right for you, we will tell you and recommend a standard consultation instead.

Headshot of Dr. Gregory Patterson, founder of Prime Wellness & Longevity.
Your physician

About Dr. Patterson

Board-certified in emergency medicine with fellowship training in anti-aging, metabolic, and regenerative medicine; trained at Dell Medical School at UT Austin (Chief Resident, Resident of the Year); opened Prime in 2023.

"In the ER, I see what happens when health problems go unmeasured for years. At Prime, we measure early, so you can change the outcome."

What patients say

Can’t wait to be back next month!

I am so excited to make this a new part of my lifestyle and path to living a healthy and wellness focused life!

Lindey Hixson

I am so relieved I have found them!

Dr Patterson has spent so much time designing a specific plan just for me. I have been following his guidance for a month so far, and I already feel so much better.

Angela Fuqua

This is exactly what I have been looking for.

Dr. Patterson and his staff are knowledgeable and very thorough. Taking control of your wellness journey before illness begins should be what we all focus on!

Dea Reddell

Individual results vary.

Launching January 2027

12 founding seats. $2,997, or 3 payments of $999.

Group 1 starts Monday, January 11 and Group 2 starts Monday, April 19.